EAST MONTPELIER – Tai Chi is available at the Twin Valley Senior Center on Tuesdays, 10 a.m., with advanced Sun Style (Fall Prevention); Fridays, 9:15 a.m., Introduction to Fall Prevention Sun Style for beginners; and Fridays, 10:15 a.m., Yang 24 and Qigong continuing practice and open to beginners. There is no fee for classes or membership fee required. Classes are taught in person and all leaders are certified by Tai Chi Vermont and supported by Central Vermont Council on Aging.
The center is located at 4583 U.S. Route 2. For more information call (802) 223-3322 or visit twinvalleyseniors.org.
