Tai Chi Classes Begin July 27

EAST MONTPELIER – A new beginners class in fall-prevention Tai Chi will start Friday, July 27, 9:15 a.m., at the Twin Valley Senior Center. This is Sun-style short-form which is known as Tai Chi for Arthritis, a form of slow moving exercises to improve balance, walking and mental concentration. There is no fee for the classes and all ages are welcome. No registration required. The class will run for an hour. For more information call (802) 223-3322 or email  [email protected].  Twin Valley Senior center is located at 4583 US Route 2, East Montpelier.

The Hardwick Gazette