To the editor:
In recent years we have been hearing a lot about the virtues of forest bathing, evidently surrounding oneself with trees and nature raises endorphins and promotes health. Even looking at a photograph or painting of nature seems to have some good effects, although the consensus seems to be that the real thing is a lot more effective.
In light of that information, I’d like to suggest another wellness fad (can there be too many?): music bathing.”
I recently had just that experience at a performance of Handel’s “Messiah” by the Vermont Philharmonic Orchestra and chorus under the baton of Lisa Jablow. The venue was St. Augustine’s church in Montpelier and it was a splendid choice, acoustically and atmospherically. The perfect balance of singers to instruments filled the space, the meaningful text lifted our spirits, the presence of others, from eight to 80, enriched a communal experience. We emerged into the frosty night feeling better about ourselves and more hopeful for our world.
Now this is not to denigrate the many ways we can enjoy recorded music at any time. Like the recorded images, streamed music can definitely improve our day. But I strongly suggest seeking out a live performance, experienced in company of others for a whole body-spirit boost.
Rosann Hickey
Greensboro
