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Meditation and Making Class on Feb. 3

Courtney Jurcheck

MORRISVILLE – Courtney Jurcheck will lead in a relaxing meditation practice with a creative painting and community, at River Arts on Friday, Feb. 3, from 5:30 p.m. to 8 p.m. The class is appropriate for ages 16 and up. Jurcheck will lead an evening of supported creative expression, meditation, and relaxation. Her practice is both meditative and movement based with circle time dedicated to guided meditative visualization through kirtan, simple mantras using call and response accompanied by the rich sound of the harmonium (Indian floor organ). Participants will relax with a guided meditation followed by a contemplative art project, tea, and discussion. No experience necessary and all materials provided. This class will focus on exploring creative blocks and flow inspired by the ocean in both color and form. For more information, see riverartsvt.org/program-calender/febmeditateandcreate. River Arts is located at 74 Pleasant Street.

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