HARDWICK – Northern Counties Health Care, NVRH, and My Healthy Vermont will offer a free online Diabetes Prevention Program starting on March 13. This is a program for people who are at risk of developing type 2 diabetes. It is a yearlong proven program that can help make modest lifestyle changes and cut the risk of type 2 diabetes by more than half.
Someone at risk may have a family member with diabetes, carry extra weight, exercise less than 30 minutes most days of the week or a doctor said you have pre-diabetes.
To register, contact Jen Grant at (802) 748-9405 x1026, [email protected] or visit myhealthyvt.org.
