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Diabetes Prevention Progrtam March 13

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HARDWICK – Northern Counties Health Care, NVRH, and My Healthy Vermont will offer a free online Diabetes Prevention Program starting on March 13. This is a program for people who are at risk of developing type 2 diabetes. It is a yearlong proven program that can help make modest lifestyle changes and cut the risk of type 2 diabetes by more than half.
Someone at risk may have a family member with diabetes, carry extra weight, exercise less than 30 minutes most days of the week or a doctor said you have pre-diabetes.

To register, contact Jen Grant at (802) 748-9405 x1026, [email protected] or visit myhealthyvt.org.

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